0 from 6 votes
Air Fryer French Fries
Air Fryer French Fries are a great option for making french fries whenever a craving hits, using just a small fraction of the oil! Crispy and delicious every time.
Prep Time
5 mins
Cook Time
5 mins
Servings: 4 servings
Calories: 143 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 2 Russet potatoes washed, unpeeled
- 2 tablespoons olive oil or vegetable oil
- 1 teaspoon kosher salt
Instructions
- Preheat the air fryer to 375-380 degrees Fahrenheit.
- Wash and dry potatoes. Peel if desired. Cut into uniform sticks, about 1/4" thick.
- Toss potato sticks into a bag with cooking oil and salt.
- Place about half of the sticks in air fryer and fry for 12-15 minutes, flipping half way through. Not all air fryers are the same size, so be sure to not crowd the space, and that no sticks are touching.
- Once potatoes are tender crisp, remove from fryer and and sprinkle with any herbs or pepper.
- Cook in as many batches as needed.
Cup of Yum
Nutrition Information
Calories
143kcal
(7%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
591mg
(25%)
Potassium
444mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
6mg
(7%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 591mg | 25% |
| Potassium | 444mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 6mg | 7% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.