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Air Fryer Frozen Chicken Thighs

Air Fryer Frozen Chicken Thighs. How to air fry frozen chicken thighs including air fryer cooking time, air fryer temperature and top air fryer frozen cooking tips.

Cook Time
mins
Total Time
20 mins
Servings: 4
Calories: 241 kcal
Course: Main Course
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Air Fryer
Air Fryer Frozen Chicken Thighs Ingredients:
  • 6 frozen chicken thighs
  • Olive oil spray

Instructions

    Cup of Yum
  1. Remove your frozen chicken thighs from the packaging and place in the air fryer. Make sure they are not overcrowded and there is room for them to cook.
  2. Spray the tops of your frozen chicken thighs with olive oil. Set the temperature to 180c/360f and the time for 10 minutes. When it beeps after 10 minutes adjust the temperature to 160c/320f and cook for a final 10 minutes.
  3. Serve with your favourite sides.

Notes

  • Quantity. It is important that you don’t overcrowd your air fryer. If you have a smaller air fryer, then cook your frozen chicken thighs in batches.
  • Crispy. By spraying the tops of the breaded chicken thighs with olive oil it helps them remain moist and gives a golden glow to your chicken thighs. Well worth doing.
  • Boneless. Note the recipe instructions above is for air fryer frozen chicken thighs bone in skin on. If doing boneless please adjust the cook times to 15 minutes on 180c/360f, spray with olive oil and then a further 3 minutes at 200c/400f.
  • Thanks for reading our air fryer frozen chicken thighs recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like more chicken ideas, I recommend you check out our air fryer frozen chicken breast recipe next.

Nutrition Information

Serving 100g Calories 241kcal (12%) Carbohydrates 13.1g (4%) Protein 18.5g (37%) Fat 12.7g (20%) Saturated Fat 3.1g (16%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 241

% Daily Value*

Serving 100g
Calories 241kcal 12%
Carbohydrates 13.1g 4%
Protein 18.5g 37%
Fat 12.7g 20%
Saturated Fat 3.1g 16%

* Percent Daily Values are based on a 2,000 calorie diet.