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5.0 from 15 votes

Air Fryer Frozen Chicken Wings

It's easy to make deliciously crispy chicken wings in air fryer.

Prep Time
1 min
Cook Time
1 min
Total Time
26 mins
Servings: 4
Calories: 213 kcal
Course: Appetizer , Snacks , Lunch , Dinner
Cuisine: American

Ingredients

  • 8 uncut whole frozen chicken wings or 16 separated frozen chicken wings

Instructions

    Cup of Yum
  1. Preheat the air fryer to at 400 degrees F / 200 degrees C.
  2. Add the frozen chicken wings directly into the air fryer basket, making sure to spread them out evenly. You may have to cook them in 2 batches
  3. Cook for 20-25 minutes, turning them halfway through the cooking time.
  4. For crispier wings, give them a few more minutes but keep an eye on them so they don't burn.
  5. Remove from air fryer, season, or coat with the sauce of your choice before serving.

Notes

  • in one serving.
  • For the best results do not overcrowd the air fryer basket so that the hot air circulates well and the wings crisp up.
  • If your air fryer is small you may need to cook these in two batches.
  • No extra oil is needed for this recipe.
  • Do turn the wings at least once during cook time.
  • If you want your wings to be a little bit crisper, cook for a few minutes more.
  • Make sure you choose gluten free wings to make if you are gluten free.
  • Storage - keep leftovers in an airtight container inside the fridge for 3 days.
  • There are 6 Blue Plan SmartPoints in one serving.

Nutrition Information

Calories 213kcal (11%) Protein 18g (36%) Fat 15g (23%) Saturated Fat 4g (20%) Cholesterol 74mg (25%) Sodium 70mg (3%) Potassium 150mg (4%) Vitamin A 141IU (3%) Vitamin C 1mg (1%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 213

% Daily Value*

Calories 213kcal 11%
Protein 18g 36%
Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 74mg 25%
Sodium 70mg 3%
Potassium 150mg 3%
Vitamin A 141IU 3%
Vitamin C 1mg 1%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.