Air Fryer Frozen Chicken Wings
User Reviews
5.0
15 reviews
Excellent
Air Fryer Frozen Chicken Wings
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It's easy to make deliciously crispy chicken wings in air fryer.
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Ingredients
- 8 uncut whole frozen chicken wings or 16 separated frozen chicken wings
Instructions
- Preheat the air fryer to at 400 degrees F / 200 degrees C.
- Add the frozen chicken wings directly into the air fryer basket, making sure to spread them out evenly. You may have to cook them in 2 batches
- Cook for 20-25 minutes, turning them halfway through the cooking time.
- For crispier wings, give them a few more minutes but keep an eye on them so they don't burn.
- Remove from air fryer, season, or coat with the sauce of your choice before serving.
Equipments used:
Notes
- in one serving.
- For the best results do not overcrowd the air fryer basket so that the hot air circulates well and the wings crisp up.
- If your air fryer is small you may need to cook these in two batches.
- No extra oil is needed for this recipe.
- Do turn the wings at least once during cook time.
- If you want your wings to be a little bit crisper, cook for a few minutes more.
- Make sure you choose gluten free wings to make if you are gluten free.
- Storage - keep leftovers in an airtight container inside the fridge for 3 days.
- There are 6 Blue Plan SmartPoints in one serving.
Nutrition Information
Show Details
Calories
213kcal
(11%)
Protein
18g
(36%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
74mg
(25%)
Sodium
70mg
(3%)
Potassium
150mg
(4%)
Vitamin A
141IU
(3%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Calories | 213kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 74mg | 25% |
| Sodium | 70mg | 3% |
| Potassium | 150mg | 3% |
| Vitamin A | 141IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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