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Air Fryer Frozen Fish Sticks
You're going to love how easy it is to make frozen fish sticks in the air fryer! They're golden, delicious, and ready for your favorite dips.
Cook Time
mins
Total Time
12 mins
Servings: 4
Calories: 220 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 20 frozen fish sticks
- Olive oil spray
- Homemade Tartar Sauce
Instructions
- Start by spraying your air fryer basket with olive oil.
- Add the frozen fish sticks to the basket.
- Bake at 400 degrees for 8 minutes, then flip them over and bake for another 3-5 minutes, or until golden and crispy.
- Make our tartar sauce recipe and dip your fish sticks in it!
Cup of Yum
Nutrition Information
Calories
220kcal
(11%)
Carbohydrates
20g
(7%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
2.5g
(13%)
Polyunsaturated Fat
6g
Monounsaturated Fat
1.5g
Cholesterol
35mg
(12%)
Sodium
420mg
(18%)
Potassium
110mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 220
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 20g | 7% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Saturated Fat | 2.5g | 13% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 1.5g | 8% |
| Cholesterol | 35mg | 12% |
| Sodium | 420mg | 18% |
| Potassium | 110mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.