
Air Fryer Frozen Fish Sticks
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Air Fryer Frozen Fish Sticks
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You're going to love how easy it is to make frozen fish sticks in the air fryer! They're golden, delicious, and ready for your favorite dips.
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Ingredients
- 20 frozen fish sticks
- Olive oil spray
- Homemade Tartar Sauce
Instructions
- Start by spraying your air fryer basket with olive oil.
- Add the frozen fish sticks to the basket.
- Bake at 400 degrees for 8 minutes, then flip them over and bake for another 3-5 minutes, or until golden and crispy.
- Make our tartar sauce recipe and dip your fish sticks in it!
Nutrition Information
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Calories
220kcal
(11%)
Carbohydrates
20g
(7%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
2.5g
(13%)
Polyunsaturated Fat
6g
Monounsaturated Fat
1.5g
Cholesterol
35mg
(12%)
Sodium
420mg
(18%)
Potassium
110mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 220 kcal
% Daily Value*
Calories | 220kcal | 11% |
Carbohydrates | 20g | 7% |
Protein | 11g | 22% |
Fat | 10g | 15% |
Saturated Fat | 2.5g | 13% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 1.5g | 8% |
Cholesterol | 35mg | 12% |
Sodium | 420mg | 18% |
Potassium | 110mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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