5.0 from 12 votes
Air Fryer Frozen Pizza Rolls
Air Fryer Frozen Pizza Rolls. The art of air frying pizza rolls from frozen to make the most delicious and crispy pizza rolls that you have ever tried. Using Totino’s pizza rolls this is a frozen snack worth bookmarking for later.
Cook Time
mins
Total Time
6 mins
Servings: 2
Calories: 220 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Air Fryer
Air Fryer Pizza Rolls Ingredients:
- 1 Bag Frozen Pizza Rolls
- extra virgin olive oil spray optional
Instructions
- Remove packaging and discard any crumbs.
- Load frozen pizza rolls into your air fryer basket and spray the top with extra virgin olive oil.
- Cook for 4 minutes at 180c/360f.
- Shake basket.
- Cook for a further 2 minutes at the same temperature.
- Serve with your favourite dipping sauce.
Cup of Yum
Notes
- If you want crispier pizza rolls cook for a further 2 minutes at 200c/400f. Plus, spray a second time with extra virgin olive oil spray.
Nutrition Information
Serving
85g (6 Rolls)
Calories
220kcal
(11%)
Carbohydrates
30g
(10%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
5mg
(2%)
Sodium
380mg
(16%)
Potassium
160mg
(5%)
Sugar
2g
(4%)
Calcium
30mg
(3%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 220
% Daily Value*
| Serving | 85g (6 Rolls) | |
| Calories | 220kcal | 11% |
| Carbohydrates | 30g | 10% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 5mg | 2% |
| Sodium | 380mg | 16% |
| Potassium | 160mg | 3% |
| Sugar | 2g | 4% |
| Calcium | 30mg | 3% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.