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Air Fryer Frozen Salmon

Air Fryer Frozen Salmon is flavorful, flaky and crusty on the outside. This easy dish makes for a great family dinner.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Serving
Calories: 235 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 20 ounces salmon fillets frozen
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • 1 to 2 tablespoons fresh or dried dill weed
  • 2 teaspoons fresh lemon juice

Instructions

    Cup of Yum
  1. Preheat air fryer to 400 degrees F.
  2. Brush both sides of the salmon fillets with olive oil, then sprinkle the skinless side with salt flakes and fresh ground pepper.
  3. Line air fryer basket with parchment paper liner and place salmon inside skin-side down, leaving space between each fillet.
  4. Cook for 12-15 minutes depending on thickness of fillets.
  5. Once cooked, removed from air fryer basket and plate. Top with fresh dill and lemon juice.
  6. Serve and enjoy!

Notes

  • Do not overcrowd your air fryer. Overcrowd will result in soggy salmon fillets. 
  • Garnish while your salmon is still warm for a flavorful taste.

Nutrition Information

Serving 1Serving Calories 235kcal (12%) Carbohydrates 1g (0%) Protein 28g (56%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 6g Cholesterol 78mg (26%) Sodium 645mg (27%) Potassium 725mg (21%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 102IU (2%) Vitamin C 1mg (1%) Calcium 32mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 235

% Daily Value*

Serving 1Serving
Calories 235kcal 12%
Carbohydrates 1g 0%
Protein 28g 56%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 6g 30%
Cholesterol 78mg 26%
Sodium 645mg 27%
Potassium 725mg 15%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 102IU 2%
Vitamin C 1mg 1%
Calcium 32mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.