0 from 3 votes
Air Fryer Garlic Parmesan Potato Wedges
Crispy on the outside & tender on the inside. Air Fryer Garlic Parmesan Potato Wedges are simply irresistible alongside your favorite meals!
Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 6
Calories: 152 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 4 Russet potatoes
- 1 tablespoon olive oil or avocado oil
- ¼ cup Parmesan Cheese grated, plus more for topping
- 1 tablespoon garlic minced
- 1 tablespoon fresh parsley finely chopped
- 1 teaspoon salt
- ¼ teaspoon pepper
Instructions
- Place a large pot of water over medium-high heat while you cut the potatoes into wedges lengthwise. Just before the water is boiling, remove it from the heat. Add the potatoes to the hot water and blanch them for 10 minutes.
- Drain the potatoes and place them on paper towels or a kitchen towel to drain. Once thoroughly dried, transfer the potatoes to a baking sheet.
- Preheat the air fryer to 360 degrees F.
- Pour the oil over the potatoes and toss they're coated. Sprinkle with garlic, salt, pepper, and Parmesan. Toss to coat.
- Transfer the potato wedges to the air fryer basket. (Be sure not to overcrowd them. If needed work in batches for smaller air fryers.) Cook for 8 minutes at 360 degrees F.
- Shake the air fryer basket and then cook for 5 minutes at 400 degrees F to really crisp up the potatoes.
- When the cooking time is up the potatoes should be crispy and golden brown. Serve warm with extra Parmesan cheese sprinkled on top alongside your favorite dipping sauce.
Cup of Yum
Notes
- If you prefer your potato wedges without the skin, peel the potatoes before cutting them into wedges.
Nutrition Information
Calories
152kcal
(8%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
3mg
(1%)
Sodium
462mg
(19%)
Potassium
606mg
(17%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
91IU
(2%)
Vitamin C
9mg
(10%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 152
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 3mg | 1% |
| Sodium | 462mg | 19% |
| Potassium | 606mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 91IU | 2% |
| Vitamin C | 9mg | 10% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.