5 from 32 votes
Air Fryer Gyoza
Air Fryer Gyoza cooks frozen or thawed gyoza to a crisp, golden finish using hot circulating air and a light spray of oil. The method crisps the outside wrapper while keeping the inside filling tender and juicy. Adjusting cooking time after flipping allows control over the browning and texture. This air fryer preparation offers a way to achieve pan-fried style gyoza with less oil and straightforward cooking steps.
Prep Time
1 min
Cook Time
8 mins
Total Time
9 mins
Servings:
2
servings
Calories:
189 kcal
Course:
Appetizer, Lunch
Cuisine:
Japanese
Ingredients
- 12 gyoza
- 12 pump Cooking spray oil
Instructions
- Put the gyoza into the air fryer in a single layer. Spray with oil. Set air fryer to 190°C/375℉ and cook for 6 minutes.
- Turn each gyoza and cook for a further 2-6 minutes, until cooked to your liking.
- Serve with a dipping sauce.
Cup of Yum
Notes
- Cooking time varies depending on whether gyoza are frozen or thawed; reduce time if thawed or homemade.
- Spray gyoza with cooking oil before air frying to achieve a crisp exterior without dryness.
- Avoid overcrowding the basket by placing gyoza in a single layer with space between them for even cooking.
- Clear any grease from the air fryer before starting a new batch to maintain cooking efficiency.
- Cooking times may differ depending on the air fryer model used; monitor for desired doneness.
Nutrition Information
Serving
6gyoza
Calories
189kcal
(9%)
Carbohydrates
22g
(7%)
Protein
9g
(18%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Sodium
770mg
(32%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 189
% Daily Value*
| Serving | 6gyoza | |
| Calories | 189kcal | 9% |
| Carbohydrates | 22g | 7% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Sodium | 770mg | 32% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.