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Air Fryer Hamburgers

Believe it or not, your air fryer can make deliciously juicy burgers. Try this recipe and see for yourself!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 308 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 4 hamburger buns
  • Optional toppings: cheese, lettuce, tomato slices, avocado, ketchup

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine the ground beef, olive oil, garlic powder, salt, and pepper. Mix gently with a fork to avoid overworking the meat.
  2. Shape the mixture into four 1/2-inch thick patties. Press a thumbprint in the center of each patty to prevent bulging during cooking.
  3. Preheat the air fryer to 375 degrees F. Place the patties in the air fryer basket with space between them. Cook for 6 minutes, flip, and cook for an additional 2 to 4 minutes until the internal temperature reaches 155 degrees F. Add cheese in the last minute if desired.
  4. Serve the burgers on buns with your choice of toppings.

Nutrition Information

Calories 308kcal (15%) Carbohydrates 22g (7%) Protein 29g (58%) Fat 11g (17%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Trans Fat 0.4g Cholesterol 70mg (23%) Sodium 578mg (24%) Potassium 453mg (13%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 2IU (0%) Vitamin C 1mg (1%) Calcium 74mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 308

% Daily Value*

Calories 308kcal 15%
Carbohydrates 22g 7%
Protein 29g 58%
Fat 11g 17%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.4g 20%
Cholesterol 70mg 23%
Sodium 578mg 24%
Potassium 453mg 10%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 2IU 0%
Vitamin C 1mg 1%
Calcium 74mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.