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Air Fryer Hamburgers
Air fryer hamburgers are faster and less mess than the grill! How to cook the perfect, juicy burger in the air fryer, at the just-right temperature.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 burgers
Calories: 234 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
American
Ingredients
- 1 pound 90% lean ground beef
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons Dijon mustard optional
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
For Serving
- 4 hamburger buns we like brioche or pretzel buns, split, toasted if desired
- Toppings of choice: lettuce, sliced tomato, avocado, Barbecue Sauce, ketchup, etc.
Instructions
- Place the beef in a large mixing bowl. Add the oil, mustard, garlic powder, salt, and pepper.
- With a fork, gently stir to combine, being careful not to compact the meat (handle it as little as possible for the most tender burgers). Gently shape it into 4 equal patties that are 1/2-inch thick. With your thumb, gently press an indentation in the center.
- Preheat the air fryer to 375 degrees F. Place the patties in the basket, leaving some space around each (cook in batches if needed). Air fry the burgers for 6 minutes, then flip and continue cooking until the internal temperature of the burger reaches 155 degrees F, about 2 to 4 minutes more. DO NOT overcook, or the burgers will be dry. If you’ll be adding cheese, do so during the last minute of cooking. Serve hot on buns with your favorite toppings.
Cup of Yum
Notes
- TO STORE: Store leftover burger patties in an airtight container for up to 3 days in the refrigerator.
- TO REHEAT: Warm patties in a skillet, covered, with a bit of water to keep them from drying out.
- TO FREEZE: Cooked burger patties can be frozen for up to 3 months in a freezer-safe container. Let thaw overnight in the refrigerator prior to reheating.
Nutrition Information
Serving
1burger (patty only)
Calories
234kcal
(12%)
Carbohydrates
1g
(0%)
Protein
23g
(46%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
74mg
(25%)
Sodium
393mg
(16%)
Potassium
376mg
(11%)
Fiber
0.2g
(1%)
Sugar
0.05g
(0%)
Vitamin A
3IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
17mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 234
% Daily Value*
| Serving | 1burger (patty only) | |
| Calories | 234kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 23g | 46% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 393mg | 16% |
| Potassium | 376mg | 8% |
| Fiber | 0.2g | 1% |
| Sugar | 0.05g | 0% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 17mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.