5.0 from 3 votes
Air Fryer Harvest Casserole
The ultimate Air Fryer harvest casserole dinner that is loaded with sprouts, bacon, sweet potatoes, sausages, apple, and onion. If you like harvest vegetables and sausages, then this is how its cooked together in the air fryer.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2
Calories: 1123 kcal
Course:
Main Course
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Air Fryer
Harvest Casserole Ingredients:
- 100 g fresh sprouts
- 1 medium sweet potato
- ½ medium white onion
- 2 red apples
- 2 green apples
- 4 sausages
- 3 lices thick bacon chopped into bits
- 1 Tbsp extra virgin olive oil
- 2 Tbsp thyme
- salt & pepper
Instructions
- Peel and dice the apple into cubes. Peel and slice your onion, peel, and slice into cubes your sweet potato. Clean and chop your sprouts into quarters.
- Load into a bowl with extra virgin olive oil, thyme, salt, and pepper. Mix with your hands until you have a good coating of the seasoning and oil.
- Load into the air fryer and air fry for 8 minutes at 180c/360f.
- Whilst the air fryer is doing its magic, slice your sausages into medium slices and cut your bacon into bacon bits. When the air fryer beeps, shake the basket, and add the sausage and bacon on top. Cook for 10 minutes at the same temperature.
- Shake the air fryer and mix the sausage and bacon into the fruit and veggies. Cook for a further 2 minutes at 200c/400f before serving.
- Or for crispier results add an extra 7 minutes of cook time instead of 2 and spray with extra virgin olive oil.
Cup of Yum
Notes
- Sausages. You can use any flavoured sausages and bacon. We find a thicker cut of bacon works better otherwise it ends up overcooked.
- Veggies. You can also mix up the fruit and veggies used in this recipe. You can also include peppers and mushrooms too.
- Thanks for reading our harvest casserole Air Fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like more dinner ideas, I recommend you check out our air fryer macaroni cheese next.
Nutrition Information
Calories
1123kcal
(56%)
Carbohydrates
81g
(27%)
Protein
37g
(74%)
Fat
74g
(114%)
Saturated Fat
23g
(115%)
Polyunsaturated Fat
11g
Monounsaturated Fat
35g
Trans Fat
1g
Cholesterol
158mg
(53%)
Sodium
1509mg
(63%)
Potassium
1456mg
(42%)
Fiber
14g
(56%)
Sugar
46g
(92%)
Vitamin A
1671IU
(33%)
Vitamin C
40mg
(44%)
Calcium
115mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1123
% Daily Value*
| Calories | 1123kcal | 56% |
| Carbohydrates | 81g | 27% |
| Protein | 37g | 74% |
| Fat | 74g | 114% |
| Saturated Fat | 23g | 115% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 35g | 175% |
| Trans Fat | 1g | 50% |
| Cholesterol | 158mg | 53% |
| Sodium | 1509mg | 63% |
| Potassium | 1456mg | 31% |
| Fiber | 14g | 56% |
| Sugar | 46g | 92% |
| Vitamin A | 1671IU | 33% |
| Vitamin C | 40mg | 44% |
| Calcium | 115mg | 12% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.