0 from 18 votes
Air Fryer Honey Buffalo Chicken Wings Recipe
Sweet and savory Air Fryer Honey Buffalo Chicken Wings always impress! Air fried to perfection, these crisp yet juicy wings are a delicious addition to any game day spread.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 312 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
For the Chicken Wings:
- 1 pound chicken wing portions, thawed see note
- ½ cup all-purpose flour
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
For the Honey Buffalo Sauce:
- ½ cup hot sauce
- ¼ cup honey
- 2 tablespoons unsalted butter
Instructions
For the Chicken Wings:
- Add the chicken wing portions, flour, garlic powder, and salt to a large bowl and toss to combine.
- Spray the air fryer basket with olive oil spray (or brush it with olive oil) and add the chicken wings in a single layer. Try not to overcrowd the basket or they won’t get crispy.
- Spray the top of the wings with olive oil spray and cook for 8 minutes at 400°F.
- Flip over the chicken wings and cook for an additional 8 minutes.
- Remove the wings from the air fryer and set them aside while you make the sauce.
Cup of Yum
For the Honey Buffalo Sauce:
- In a small microwave safe bowl, combine the hot sauce, honey, and butter.
- Microwave on high for 1 minute. Whisk to combine. If the butter is not fully melted, heat for an additional 30 seconds.
- Pour the sauce over the wings and serve immediately.
Notes
- Storage: Wings are best enjoyed the day they’re made! I don’t recommend storing chicken wings as they lose their crispness in the refrigerator.
Nutrition Information
Calories
312kcal
(16%)
Carbohydrates
30g
(10%)
Protein
13g
(26%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
62mg
(21%)
Sodium
1130mg
(47%)
Potassium
173mg
(5%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
314IU
(6%)
Vitamin C
23mg
(26%)
Calcium
16mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 312
% Daily Value*
| Calories | 312kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 62mg | 21% |
| Sodium | 1130mg | 47% |
| Potassium | 173mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 314IU | 6% |
| Vitamin C | 23mg | 26% |
| Calcium | 16mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.