Air Fryer Honey Buffalo Chicken Wings Recipe
User Reviews
4.7
18 reviews
Excellent
Air Fryer Honey Buffalo Chicken Wings Recipe
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Sweet and savory Air Fryer Honey Buffalo Chicken Wings always impress! Air fried to perfection, these crisp yet juicy wings are a delicious addition to any game day spread.
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Ingredients
For the Chicken Wings:
- 1 pound chicken wing portions, thawed see note
- ½ cup all-purpose flour
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
For the Honey Buffalo Sauce:
- ½ cup hot sauce
- ¼ cup honey
- 2 tablespoons unsalted butter
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Instructions
For the Chicken Wings:
- Add the chicken wing portions, flour, garlic powder, and salt to a large bowl and toss to combine.
- Spray the air fryer basket with olive oil spray (or brush it with olive oil) and add the chicken wings in a single layer. Try not to overcrowd the basket or they won’t get crispy.
- Spray the top of the wings with olive oil spray and cook for 8 minutes at 400°F.
- Flip over the chicken wings and cook for an additional 8 minutes.
- Remove the wings from the air fryer and set them aside while you make the sauce.
For the Honey Buffalo Sauce:
- In a small microwave safe bowl, combine the hot sauce, honey, and butter.
- Microwave on high for 1 minute. Whisk to combine. If the butter is not fully melted, heat for an additional 30 seconds.
- Pour the sauce over the wings and serve immediately.
Notes
- Storage: Wings are best enjoyed the day they’re made! I don’t recommend storing chicken wings as they lose their crispness in the refrigerator.
Nutrition Information
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Calories
312kcal
(16%)
Carbohydrates
30g
(10%)
Protein
13g
(26%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
62mg
(21%)
Sodium
1130mg
(47%)
Potassium
173mg
(5%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
314IU
(6%)
Vitamin C
23mg
(26%)
Calcium
16mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 312 kcal
% Daily Value*
| Calories | 312kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 62mg | 21% |
| Sodium | 1130mg | 47% |
| Potassium | 173mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 314IU | 6% |
| Vitamin C | 23mg | 26% |
| Calcium | 16mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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