0 from 114 votes
Air Fryer Hush Puppies
There is no need for a deep fryer to make crispy, delicious hush puppies. Air fryer hush puppies are so easy to make without all the extra calories from traditional hush puppies.
Prep Time
10 mins
Cook Time
10 mins
Freezing
30 mins
Total Time
50 mins
Servings: 12
Calories: 124 kcal
Course:
Side Dish , Bread , Dinner
Cuisine:
American
Ingredients
- 1 cup yellow corn meal
- 1 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon garlic salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon garlic powder
- 2 Tablespoons minced onion
- 1 15.25 ounces can of cream style corn
- 1/4 cup milk
- 1 large egg
- Spray oil
Instructions
- In a medium bowl, mix the Corn meal, flour, baking powder, garlic salt and cayenne pepper until well blended.
- In a separate bowl, whisk together the egg and milk until mixed. Stir in the minced onion and cream style corn.
- Pour the wet ingredients into the dry ingredients and mix together.
- Place about a cup of corn meal in a shallow bowl and roll the hush puppies into small balls, then roll in the corn meal, and place on a parchment lined cookie sheet.
- Place hush puppies in the freezer for 30 minutes.
- Remove from freezer, and place in the Air Fryer basket.
- Spray the hush puppies with the spray oil, set the temperature to 400 degrees, and set the time to 10 minutes.
- Check the hush puppies half way through cooking and turn the hush puppies, and spray again with the spray oil.
- Since Air Fryer's differ in cooking, make sure the hush puppies are cooked golden brown out side and are done in the middle. This may require additional time. Add 3 minutes, and cook again if not done.
- Continue until hush puppies are completely done in the center.
- When hush puppies are done, sprinkle with finely minced parsley. Enjoy!
Cup of Yum
Nutrition Information
Calories
124kcal
(6%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.002g
Cholesterol
14mg
(5%)
Sodium
198mg
(8%)
Potassium
169mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
72IU
(1%)
Vitamin C
2mg
(2%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 124
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 14mg | 5% |
| Sodium | 198mg | 8% |
| Potassium | 169mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.