5.0 from 93 votes
Air Fryer King Prawns
These Air Fryer King Prawns are a tasty addition to any meal or even great as a snack or party food. Serve with a salad, on a bed of rice or in tacos.
Prep Time
5 mins
Cook Time
5 mins
Marinating time
15 mins
Total Time
28 mins
Servings: 2 people
Calories: 152 kcal
Course:
Side Dish , Appetizer
Cuisine:
French , British
Ingredients
- 400 g king prawns peeled, uncooked
- 0.5 onion finely chopped
- 2 garlic clove finely chopped
- 2 tablespoon olive oil
- 15 g fresh parsley finely chopped
- 1 pinch sea salt and ground black pepper
- 0.5 lemon juice only; to serve
Instructions
- Put 400 g King prawns, 0.5 Onion, 2 Garlic clove, 15 g Fresh parsley, juice of 0.5 Lemon and 1 pinch Sea salt and ground black pepper into a bowl, mix well and leave to marinate for 15 minutes.
- Put the prawns, all the marinade and 2 tablespoon Olive oil into the air fryer and mix well.
- Cook at 220°C/425℉ for 8 minutes.
- Once cooked the prawns will be a nice rich pink colour. Remove from the air fryer and serve immediately.
Cup of Yum
Notes
- Feel free to change up the flavours by adding either coconut or Panko breadcrumbs, or even using a Mexican seasoning.
- Serve the prawns with rice or salad or use them in tacos or a burrito bowl.
- You can give this dish a veggie boost by adding some chopped bell peppers and courgettes with the prawns.
- You can use frozen prawns, but make sure they are fully defrosted and any extra liquid is blotted off.
Nutrition Information
Serving
1portion
Calories
152kcal
(8%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
7mg
(0%)
Potassium
131mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
639IU
(13%)
Vitamin C
27mg
(30%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 152
% Daily Value*
| Serving | 1portion | |
| Calories | 152kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 7mg | 0% |
| Potassium | 131mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 639IU | 13% |
| Vitamin C | 27mg | 30% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.