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Air Fryer Lamb Chops

Rosemary and garlic lamb chops get even better thanks to the air fryer. You will love our perfectly cooked air fryer lamb chops. So simple to prep, flavoursome, tender with the perfect crisp.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 3
Calories: 294 kcal
Course: Main Course
Cuisine: International

Ingredients

  • 3 Large Medium Sliced Lamb Chops
  • 6 garlic cloves
  • 1 Tsp thyme
  • 1 Tsp rosemary
  • salt & pepper
  • fresh Rosemary
Kitchen Gadgets
  • Philips Air Fryer

Instructions

    Cup of Yum
  1. Place your lamb chops into the air fryer basket. Season with half the dried rosemary and thyme, along with salt and pepper. Peel and place garlic cloves in the gaps and find some extra gaps for your fresh rosemary.
  2. Cook your lamb chops in the air fryer for 5 minutes at 180c/360f.
  3. Turn and then add the last of the dried seasoning as well as extra salt and pepper. Then air fry for a further 5 minutes at the same temperature before serving.

Notes

  • Quantity. I recommend cooking up to 3 large lamb chops at a time. You want space for your fresh garlic and rosemary and don’t want to overcrowd the air fryer.
  • Thanks for reading our air fryer lamb chops recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more chops, I recommend you try our air fryer breaded pork chops next.

Nutrition Information

Calories 294kcal (15%) Carbohydrates 2g (1%) Protein 42g (84%) Fat 12g (18%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 129mg (43%) Sodium 101mg (4%) Potassium 564mg (16%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 33IU (1%) Vitamin C 3mg (3%) Calcium 34mg (3%) Iron 4mg (22%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 294

% Daily Value*

Calories 294kcal 15%
Carbohydrates 2g 1%
Protein 42g 84%
Fat 12g 18%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 129mg 43%
Sodium 101mg 4%
Potassium 564mg 12%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 33IU 1%
Vitamin C 3mg 3%
Calcium 34mg 3%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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