0 from 6 votes
Air Fryer Lamb Steaks
Delicious and juicy, perfectly cooked air fryer lamb steaks. These minted lamb leg steaks are full of flavour and so easy to cook at home in your air fryer.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 315 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 4 lamb steaks
- 1 Tsp Frozen Chopped Garlic
- 2 Tsp extra virgin olive oil
- 2 Tsp lemon juice
- 2 Tsp honey
- 1 Tsp thyme
- salt & pepper
- fresh mint
Kitchen Gadgets
- Cosori Air Fryer
Instructions
- Place your lamb steaks on a chopping board and season with salt and pepper and dried thyme.
- Thinly chop two tablespoons of fresh mint and load into a bowl with everything but the lamb. Mix well and then spoon over your lamb steaks. Place the steaks into the fridge for an hour and allow to marinate.
- Load the steaks into the air fryer basket and add extra fresh mint.
- Air fry for 10 minutes at 180c/360f.
Cup of Yum
Notes
- Quantity. Note that our air fryer perfectly fits 4 medium sized lamb steaks in it. You might need to adjust if you have a bigger/smaller air fryer.
- Thanks for reading our lamb steaks in air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious steak ideas, do check out our air fryer pork steaks.
Nutrition Information
Calories
315kcal
(16%)
Carbohydrates
3g
(1%)
Protein
42g
(84%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
129mg
(43%)
Sodium
100mg
(4%)
Potassium
546mg
(16%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
24IU
(0%)
Vitamin C
2mg
(2%)
Calcium
23mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 315
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 3g | 1% |
| Protein | 42g | 84% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 129mg | 43% |
| Sodium | 100mg | 4% |
| Potassium | 546mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 24IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 23mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.