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Air Fryer Lemon Dill Scallops
Air Fryer Lemon Dill Scallops are going to change the way you eat scallops! These are chock full of flavor, tender, juicy and succulent!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 163 kcal
Course:
Side Dish , Main Course , Dinner
Cuisine:
American
Ingredients
- 1 pound scallops
- 1 Tablespoons olive oil
- 2 Tablespoons butter melted
- 3 cloves garlic minced
- Juice of one lemon
- 1 Tablespoons Dill chopped
- salt and pepper
Instructions
- In a medium sized bowl combine scallops, olive oil, butter, garlic juice of one lemon, dill, and salt and pepper.
- Add the scallops in a single layer in the basket of your air fryer.
- Cook at 400 degrees for 6-8 minutes or until it reaches an internal temperature of 120 degrees.
Cup of Yum
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
4g
(1%)
Protein
14g
(28%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
42mg
(14%)
Sodium
495mg
(21%)
Potassium
244mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
186IU
(4%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 4g | 1% |
| Protein | 14g | 28% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 42mg | 14% |
| Sodium | 495mg | 21% |
| Potassium | 244mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 186IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.