Air Fryer Lemon Dill Scallops
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
4 people
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Calories
163 kcal
-
Course
Side Dish, Main Course, Dinner
-
Cuisine
American
Air Fryer Lemon Dill Scallops
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Air Fryer Lemon Dill Scallops are going to change the way you eat scallops! These are chock full of flavor, tender, juicy and succulent!
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Ingredients
- 1 pound scallops
- 1 Tablespoons olive oil
- 2 Tablespoons butter melted
- 3 cloves garlic minced
- Juice of one lemon
- 1 Tablespoons Dill chopped
- salt and pepper
Instructions
- In a medium sized bowl combine scallops, olive oil, butter, garlic juice of one lemon, dill, and salt and pepper.
- Add the scallops in a single layer in the basket of your air fryer.
- Cook at 400 degrees for 6-8 minutes or until it reaches an internal temperature of 120 degrees.
Nutrition Information
Show Details
Calories
163kcal
(8%)
Carbohydrates
4g
(1%)
Protein
14g
(28%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
42mg
(14%)
Sodium
495mg
(21%)
Potassium
244mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
186IU
(4%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 4g | 1% |
| Protein | 14g | 28% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 42mg | 14% |
| Sodium | 495mg | 21% |
| Potassium | 244mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 186IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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