
0 from 15 votes
Air Fryer Lettuce Wrap Cheese Burger Recipe
Air fryer lettuce wrap cheeseburgers - delicious crave-worthy juicy keto cheeseburgers air fried in an Instant Pot or air fryer, then wrapped in crisp, crunchy lettuce!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 patties
Calories: 466 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 lb ground beef
- 1 tbsp Burger rub
- 2 tbsp Worcestershire sauce
- 4 slices american cheddar, or jack cheese
- 4 leaves iceburg lettuce
Instructions
- Preheat air fryer to the highest broil setting. (400-450 if using an Instant Pot or Ninja Foodi, 400 for other air fryers)
- In a bowl, mix ground beef, Worcestershire sauce, and burger rub.
- Using a kitchen scale (or by sight), divide ground beef into four equal balls.
- Flatten the balls and press firmly to form patty shapes.
- Place patties in broiler/air fryer basket (only place as many as you can fit without having them touch too much.)
- Set timer for 10 minutes, and broil on high (for IP it is 400 degrees, 450 for Ninja Foodi).
- Flip burger using long handled tongs - be careful as air fryer will be HOT.
- Set timer for 5 minutes and broil more.
- Check burgers internal temp - if 145+, and you're aiming for medium well done, add cheese. If under 140, broil additional 5 minutes.
- When five minutes is up, open lid and add cheese slices. Close lid and let continue cooking for 5 minutes in air fryer heat.
- When done cooking, remove and let sit for five minutes before serving.
- Wrap in lettuce - either as a double-decker burger, or single patty burgers.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
466kcal
(23%)
Carbohydrates
4g
(1%)
Protein
39g
(78%)
Fat
32g
(49%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
13g
Trans Fat
1g
Cholesterol
137mg
(46%)
Sodium
428mg
(18%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4patties
Amount Per Serving
Calories 466
% Daily Value*
Serving | 1g | |
Calories | 466kcal | 23% |
Carbohydrates | 4g | 1% |
Protein | 39g | 78% |
Fat | 32g | 49% |
Saturated Fat | 14g | 70% |
Polyunsaturated Fat | 13g | 76% |
Trans Fat | 1g | 50% |
Cholesterol | 137mg | 46% |
Sodium | 428mg | 18% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.