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Air Fryer Mahi Mahi

This quick and easy Air Fryer Mahi Mahi recipe is as nutritious as it is flavorsome! Quick to prepare and rich in taste, this dish is a pleasant combination of a crispy exterior with a tender, flaky interior. This weeknight seafood dinner is great for the whole family!

Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 2 servings
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 2 mahi mahi fillets thawed
  • 1 tbsp olive oil
  • ½ tsp paprika
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ¼ tsp sea salt
  • ½ tsp black pepper

Instructions

    Cup of Yum
  1. First, pat the fillets dry with paper towels. Place them on a plate.
  2. Drizzle olive oil and sprinkle the seasonings on top. Turn over and repeat until fully seasoned.
  3. Place in the basket of your air fryer. Air fry at 400 degrees Fahrenheit for 6 to 8 minutes, or until the fish is easily flaked with a fork.
  4. Finally, remove from the air fryer and serve!

Notes

  • If you only have frozen fish, allow it to thaw before making this recipe.
  • Feel free to replace the olive oil with melted butter.
  • Adjust the seasonings as needed.
  • The mahi mahi is done cooking when its flesh flakes easily with a fork.
  • Store leftovers in the fridge for up to 4 days.
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  • Nutrition Facts
  • Nutrition Facts Air Fryer Mahi Mahi Amount Per Serving Calories 213 Calories from Fat 72 % Daily Value* Fat 8g12%Saturated Fat 1g6%Polyunsaturated Fat 1gMonounsaturated Fat 5gCholesterol 124mg41%Sodium 442mg19%Potassium 739mg21%Carbohydrates 2g1%Fiber 0.4g2%Sugar 0.1g0%Protein 32g64% Vitamin A 555IU11%Vitamin C 0.1mg0%Calcium 32mg3%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 213
  • Calories from Fat 72
  • % Daily Value*
  • Fat 8g
  • 12%
  • Saturated Fat 1g
  • 6%
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 5g
  • Cholesterol 124mg
  • 41%
  • Sodium 442mg
  • 19%
  • Potassium 739mg
  • 21%
  • Carbohydrates 2g
  • 1%
  • Fiber 0.4g
  • 2%
  • Sugar 0.1g
  • 0%
  • Protein 32g
  • 64%
  • Vitamin A 555IU
  • 11%
  • Vitamin C 0.1mg
  • 0%
  • Calcium 32mg
  • 3%
  • Iron 2mg
  • 11%
  • If you only have frozen fish, allow it to thaw before making this recipe.
  • Feel free to replace the olive oil with melted butter.
  • Adjust the seasonings as needed.
  • The mahi mahi is done cooking when its flesh flakes easily with a fork.
  • Serve with fresh lemon and herbs if desired.
  • Store leftovers in the fridge for up to 4 days.

  • Check out all of our Kitchen Favorites! Nutrition Facts

    Nutrition Facts Air Fryer Mahi Mahi Amount Per Serving Calories 213 Calories from Fat 72 % Daily Value* Fat 8g12%Saturated Fat 1g6%Polyunsaturated Fat 1gMonounsaturated Fat 5gCholesterol 124mg41%Sodium 442mg19%Potassium 739mg21%Carbohydrates 2g1%Fiber 0.4g2%Sugar 0.1g0%Protein 32g64% Vitamin A 555IU11%Vitamin C 0.1mg0%Calcium 32mg3%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.