0 from 3 votes
Air Fryer Miso Salmon
This air fryer miso salmon is savory, salty, and earthy with the use of miso paste, soy sauce, and garlic. It comes together in no time with carrots and snow peas in our air fryer, so dinner is ready fast!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2 servings
Calories: 457 kcal
Course:
Lunch
Cuisine:
Asian
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons White miso paste
- 1 tablespoon soy sauce
- 1 teaspoon grated garlic
- 1 teaspoon grated ginger
- 2 center cut salmon filets
- 2 large carrots sliced into ¼ inch pieces
- 1 cup Snow peas
Instructions
- Combine the olive oil, miso paste, soy sauce, grated garlic, and grated ginger in a small bowl. Whisk to combine.
- Brush the salmon filets with the sauce and sprinkle them lightly with salt and pepper.
- Toss the carrots with any remaining sauce.
- Place the salmon and carrots in the air fryer, making sure not to overcrowd the basket.
- Cook at 375 degrees F for 10 minutes.
- Add the snow peas and cook for an additional 2-3 minutes or until the salmon is lightly browned and flakey.
- Serve immediately (with rice if desired) and store any leftovers in an airtight container in the fridge for up to three days.
Cup of Yum
Nutrition Information
Serving
1g
Calories
457kcal
(23%)
Carbohydrates
16g
(5%)
Protein
39g
(78%)
Fat
26g
(40%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
Monounsaturated Fat
14g
Cholesterol
94mg
(31%)
Sodium
1257mg
(52%)
Potassium
1204mg
(34%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
10807IU
(216%)
Vitamin C
34mg
(38%)
Calcium
79mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 457
% Daily Value*
| Serving | 1g | |
| Calories | 457kcal | 23% |
| Carbohydrates | 16g | 5% |
| Protein | 39g | 78% |
| Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 94mg | 31% |
| Sodium | 1257mg | 52% |
| Potassium | 1204mg | 26% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 10807IU | 216% |
| Vitamin C | 34mg | 38% |
| Calcium | 79mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.