Air-Fryer Orange Chicken

Name: Air-Fryer Orange Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 pound chicken breast; 1/4 cup cornstarch; 1/4 cup all-purpose flour; 1 large egg; 1 cup orange juice; 2 tablespoons soy sauce; 2 tablespoons honey; 1 tablespoon rice vinegar; 1 teaspoon fresh ginger; 2 garlic cloves; 1 tablespoon orange zest; cooking spray

User Reviews

4.5

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
4 servings
Calories
274 kcal
Course
Main Course
Cuisine
Chinese

Air-Fryer Orange Chicken

Soren Stephens

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Healthy orange chicken that's cooked in the air fryer and bursting with flavor.

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Ingredients

Servings

1 pound chicken breast cut into 1-inch pieces
1/4 cup cornstarch
1/4 cup all-purpose flour
1 large egg beaten
1 cup orange juice
2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon fresh ginger minced
2 garlic cloves minced
1 tablespoon orange zest
cooking spray

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Instructions

In a bowl, combine chicken pieces with beaten egg. In another bowl, mix together cornstarch and flour. Dip egg-coated chicken into the flour mixture to coat evenly.
Preheat the air fryer to 380°F. Place the coated chicken pieces in the air fryer basket in a single layer. Spray lightly with cooking spray. Cook for 10 minutes, flipping halfway through.
While chicken cooks, combine orange juice, soy sauce, honey, rice vinegar, ginger, garlic, and orange zest in a saucepan over medium heat. Bring to a simmer and cook until the sauce thickens slightly, about 5 minutes.
Toss the cooked chicken in the orange sauce until well coated. Serve immediately.

Nutrition Information

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Calories 274kcal (14%) Carbohydrates 30g (10%) Protein 28g (56%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 0.02g Cholesterol 113mg (38%) Sodium 652mg (27%) Potassium 603mg (17%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 224IU (4%) Vitamin C 35mg (39%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 274 kcal

% Daily Value*

Calories	274kcal	14%
Carbohydrates	30g	10%
Protein	28g	56%
Fat	4g	6%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	1g	5%
Trans Fat	0.02g	1%
Cholesterol	113mg	38%
Sodium	652mg	27%
Potassium	603mg	13%
Fiber	1g	4%
Sugar	14g	28%
Vitamin A	224IU	4%
Vitamin C	35mg	39%
Calcium	28mg	3%
Iron	1mg	6%