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0 from 6 votes

Air Fryer Pasta Chips

These crispy parmesan air fryer pasta chips are a game-changer! Ready in under 20 minutes, they’re quick, easy, and delicious. Use your favorite pasta for a perfect snack, appetizer, or side—no oven needed!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 10 servings
Calories: 80 kcal
Course: Side Dish , Appetizer , Snacks
Cuisine: Italian , American

Ingredients

  • 2 cups rigatoni or farfalle (bow-tie) regular, whole wheat, chickpea, or gluten-free
  • 1 - 2 tablespoon extra-virgin olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup grated Parmesan cheese

Instructions

    Cup of Yum
  1. Bring a large pot of salted water to a boil and add the rigatoni. Cook al dente according to the package. When done, strain the pasta and add it directly to a mixing bowl.
  2. Meanwhile, preheat your air fryer to 380°F.
  3. Toss the cooked pasta with olive oil, seasonings, salt, and parmesan cheese.
  4. Add it to the preheated air fryer basket and cook for 10 – 14 minutes until golden brown and crispy. I recommend shaking the basket at the 6-minute mark since all air fryers are different.
  5. Enjoy immediately! Garnish with extra parmesan cheese and fresh parsley. Serve as a side with your favorite main dish or as an appetizer with marinara sauce or pesto for dipping.

Notes

  • Parmesan: You can substitute parmesan cheese with Romano cheese, Pecorino cheese, or nutritional yeast.
  • Make It Vegan: You can make this recipe vegan by omitting the parmesan cheese and substituting it with nutritional yeast.
  • Use any kind of pasta. I love using regular wheat, chickpea, or protein pasta. You can also use lentil, gluten-free, and whole-wheat pasta. 
  • Storing: Air fryer pasta chips are best enjoyed straight out of the air fryer. However, you can store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Information

Calories 80kcal (4%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Cholesterol 4mg (1%) Sodium 205mg (9%) Potassium 43mg (1%) Fiber 1g (4%) Sugar 0.3g (1%) Vitamin A 47IU (1%) Vitamin C 0.01mg (0%) Calcium 50mg (5%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 80

% Daily Value*

Calories 80kcal 4%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 205mg 9%
Potassium 43mg 1%
Fiber 1g 4%
Sugar 0.3g 1%
Vitamin A 47IU 1%
Vitamin C 0.01mg 0%
Calcium 50mg 5%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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