Air Fryer Pasta Chips
User Reviews
5.0
6 reviews
Excellent
Air Fryer Pasta Chips
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These crispy parmesan air fryer pasta chips are a game-changer! Ready in under 20 minutes, they’re quick, easy, and delicious. Use your favorite pasta for a perfect snack, appetizer, or side—no oven needed!
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Ingredients
- 2 cups rigatoni or farfalle (bow-tie) regular, whole wheat, chickpea, or gluten-free
- 1 - 2 tablespoon extra-virgin olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup grated Parmesan cheese
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Instructions
- Bring a large pot of salted water to a boil and add the rigatoni. Cook al dente according to the package. When done, strain the pasta and add it directly to a mixing bowl.
- Meanwhile, preheat your air fryer to 380°F.
- Toss the cooked pasta with olive oil, seasonings, salt, and parmesan cheese.
- Add it to the preheated air fryer basket and cook for 10 – 14 minutes until golden brown and crispy. I recommend shaking the basket at the 6-minute mark since all air fryers are different.
- Enjoy immediately! Garnish with extra parmesan cheese and fresh parsley. Serve as a side with your favorite main dish or as an appetizer with marinara sauce or pesto for dipping.
Notes
- Parmesan: You can substitute parmesan cheese with Romano cheese, Pecorino cheese, or nutritional yeast.
- Make It Vegan: You can make this recipe vegan by omitting the parmesan cheese and substituting it with nutritional yeast.
- Use any kind of pasta. I love using regular wheat, chickpea, or protein pasta. You can also use lentil, gluten-free, and whole-wheat pasta.
- Storing: Air fryer pasta chips are best enjoyed straight out of the air fryer. However, you can store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Information
Show Details
Calories
80kcal
(4%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Cholesterol
4mg
(1%)
Sodium
205mg
(9%)
Potassium
43mg
(1%)
Fiber
1g
(4%)
Sugar
0.3g
(1%)
Vitamin A
47IU
(1%)
Vitamin C
0.01mg
(0%)
Calcium
50mg
(5%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 205mg | 9% |
| Potassium | 43mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.3g | 1% |
| Vitamin A | 47IU | 1% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 50mg | 5% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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