Air Fryer Peanuts in Three Flavours! [No Oil Needed]

Name: Air Fryer Peanuts in Three Flavours! [No Oil Needed]
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 Servings
Ingredients: 1 cup peanut; 1 tablespoon aquafaba; ½ teaspoon salt; ⅛ teaspoon black pepper; ½ teaspoon smoked paprika; ¼ teaspoon garlic powder; ¼ teaspoon salt; ⅛ teaspoon black pepper; 1 teaspoon coconut sugar; ½ teaspoon cinnamon

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Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings
4 Servings
Calories
214 kcal
Course
Snacks
Cuisine
International

Air Fryer Peanuts in Three Flavours! [No Oil Needed]

Talia Shannon

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Three fantastic flavours of air fryer peanuts that taste like they've been roasted, but are so much faster to make.

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Ingredients

Servings

1 cup peanut unsalted, raw
1 tablespoon aquafaba or neutral flavoured oil

Salt + Pepper Roasted Peanuts

½ teaspoon salt sea salt
⅛ teaspoon black pepper

Smoky BBQ Roasted Peanuts

½ teaspoon smoked paprika
¼ teaspoon garlic powder
¼ teaspoon salt sea salt
⅛ teaspoon black pepper

Churros Roasted Peanuts

1 teaspoon coconut sugar or brown sugar
½ teaspoon cinnamon

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Instructions

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Place the raw peanuts in your air fryer basket in a single layer and air fry at 350°F/177°C for 6-8 minutes, mixing at the halfway point.
Meanwhile, add the tablespoon of aquafaba to a small mixing bowl, along with the spice mix of your choice. Mix well.
Pour the roasted peanuts into the bowl with the seasoning and mix well to evenly coat them. Then return them to the basket and air fry for an additional 2-4 minutes, until golden, but watch carefully to prevent them from burning.
Then pour the air fried peanuts into a bowl and let cool for a few minutes before enjoying.

Equipments used:

Notes

Don't season the peanuts from the start of cooking, or the spices may start to burn.
If making multiple batches (as you should, to try all the flavours ;) ), note that subsequent batches will cook a little faster, so watch carefully.
The nutritional information represents one serving size of ¼ cup of the air fried peanuts in the salt and pepper flavour.
Keep leftovers in a sealed container at room temperature for up to 1 week.

Nutrition Information

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Calories 214cal (11%) Carbohydrates 8g (3%) Protein 9g (18%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 10g (50%) Sodium 293mg (12%) Potassium 232mg (5%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 1IU (0%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 214 kcal

% Daily Value*

Calories	214cal	11%
Carbohydrates	8g	3%
Protein	9g	18%
Fat	18g	28%
Saturated Fat	3g	15%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	10g	50%
Sodium	293mg	12%
Potassium	232mg	5%
Fiber	3g	12%
Sugar	2g	4%
Vitamin A	1IU	0%
Calcium	22mg	2%
Iron	1mg	6%