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Air Fryer Pears
5 from 36 votes

Air Fryer Pears

Air Fryer Pears are ripe Bartlett pears cut into quarters and coated with a blend of maple syrup, cinnamon, and nutmeg, then air fried until golden and caramelized. The warm spices complement the natural sweetness of the pears, and the air fryer method creates a tender interior with lightly crisped edges. The pears can be served plain or topped with granola, nuts, dried raspberries, toasted coconut, or whipped cream for added texture and flavor.

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 141 kcal
Course: Side Dish, Dessert, Appetizer, Snacks
Cuisine: American

Ingredients

  • 4 bartlett pears ripe
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
Toppings:
  • dried raspberries
  • granola
  • Toasted coconut flakes
  • nuts chopped
  • Whipped Cream

Instructions

    Cup of Yum
  1. Wash and peel the pears, if you want you can leave the skin on.
  2. Next, cut the pears into quarters, and remove the core and the seeds.
  3. Place the quarters in a medium mixing bowl. Add the maple syrup, cinnamon, and nutmeg and gently toss until the pears are evenly coated.
  4. Arrange the pieces in a single layer in the air fry basket, without touching each other. If needed cook in batches.
  5. Air fry at 380 degrees F for 8-12 minutes or until golden and caramelized.
  6. Gently remove the pears from the basket and arrange them on a serving plate.
  7. Serve garnished with your favorite toppings.

Nutrition Information

Calories 141kcal (7%) Carbohydrates 34g (11%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.04g (0%) Monounsaturated Fat 0.01g (0%) Sodium 3mg (0%) Potassium 205mg (4%) Fiber 6g (24%) Sugar 23g (46%) Vitamin A 51IU (1%) Vitamin C 8mg (9%) Calcium 32mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 141

% Daily Value*

Calories 141kcal 7%
Carbohydrates 34g 11%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.04g 0%
Monounsaturated Fat 0.01g 0%
Sodium 3mg 0%
Potassium 205mg 4%
Fiber 6g 24%
Sugar 23g 46%
Vitamin A 51IU 1%
Vitamin C 8mg 9%
Calcium 32mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.