Air Fryer Pears
User Reviews
5
Air Fryer Pears
Description
This recipe begins by preparing Bartlett pears by either peeling or leaving the skin on, then quartering them and removing cores and seeds. The pear pieces are tossed with maple syrup, cinnamon, and nutmeg to evenly coat the fruit with warm spices and natural sweetness. They are arranged in a single layer in the air fryer basket to allow even cooking without crowding, and air fried at 380°F until caramelized and golden.
The method yields soft, tender pears with lightly caramelized exteriors that enhance their flavor and texture. Serving options include garnishes such as dried raspberries, toasted coconut flakes, chopped nuts, granola, or whipped cream, allowing customization for dessert or a sweet snack.
Ingredients
- 4 bartlett pears ripe
- 2 tablespoons maple syrup or honey
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Toppings:
- dried raspberries
- granola
- Toasted coconut flakes
- nuts chopped
- Whipped Cream
Instructions
- Wash and peel the pears, if you want you can leave the skin on.
- Next, cut the pears into quarters, and remove the core and the seeds.
- Place the quarters in a medium mixing bowl. Add the maple syrup, cinnamon, and nutmeg and gently toss until the pears are evenly coated.
- Arrange the pieces in a single layer in the air fry basket, without touching each other. If needed cook in batches.
- Air fry at 380 degrees F for 8-12 minutes or until golden and caramelized.
- Gently remove the pears from the basket and arrange them on a serving plate.
- Serve garnished with your favorite toppings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 3mg | 0% |
| Potassium | 205mg | 4% |
| Fiber | 6g | 24% |
| Sugar | 23g | 46% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 32mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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