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Air Fryer Pineapple

Delicious air fryer pineapple make a great side dish or dessert.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 107 kcal
Course: Side Dish , Dessert
Cuisine: American

Ingredients

  • 1 pineapple peeled and cored
  • 3 tablespoons honey
  • pinch crushed red pepper flakes optional

Instructions

    Cup of Yum
  1. Preheat your Air Fryer to 350 degrees F / 180 degrees C.
  2. Using a sharp knife, remove the skin from the pineapple and slice the pineapple into wedges, discarding the core.
  3. Brush the pineapple with honey.
  4. Place pineapple wedges into the air fryer basket and air fry for 15-20 minutes or until just golden.
  5. Remove and enjoy or sprinkle with crushed red pepper flakes for a sweet heat flavor.

Notes

  • When buying a pineapple, look for eyes that are even in size. 
  • The pineapple should have a yellowish appearance with very little green.
  • Use a large sharp knife to cut the pineapple. 
  • Cut the top and bottom off the pineapple before removing the rest of the skin. This will prevent the pineapple from rolling around. 
  • Cut the pineapple into even-sized pieces for even cooking. 
  • Discard the pineapple core. 
  • If using canned pineapple, be sure to drain the pineapple well to remove excess liquid. 
  • Don’t overcrowd the air fryer. 
  • Place pineapple into the air fryer in a single layer. 
  • Carefully place the pineapple slices into the air fryer basket to prevent excess juices from dripping into the bottom of the air fryer. 
  • Air fryer cooking time is approximate. Adjust the times as needed depending on the size of the pineapple pieces or the make and model of your air fryer. 
  • Storage - keep leftovers in an airtight container inside the fridge up to 5 days.
  • There is 1 WW Blue Plan SmartPoint in one serving of this.
  • When buying a pineapple, look for eyes that are even in size. 
  • The pineapple should have a yellowish appearance with very little green.
  • Use a large sharp knife to cut the pineapple. 
  • Cut the top and bottom off the pineapple before removing the rest of the skin. This will prevent the pineapple from rolling around. 
  • Cut the pineapple into even-sized pieces for even cooking. 
  • Discard the pineapple core. 
  • If using canned pineapple, be sure to drain the pineapple well to remove excess liquid. 
  • Don’t overcrowd the air fryer. 
  • Place pineapple into the air fryer in a single layer. 
  • Carefully place the pineapple slices into the air fryer basket to prevent excess juices from dripping into the bottom of the air fryer. 
  • Air fryer cooking time is approximate. Adjust the times as needed depending on the size of the pineapple pieces or the make and model of your air fryer. 
  • Storage - keep leftovers in an airtight container inside the fridge up to 5 days.
  • There is 1 WW Blue Plan SmartPoint in one serving of this.

Nutrition Information

Calories 107kcal (5%) Carbohydrates 28g (9%) Protein 1g (2%) Fat 0.2g (0%) Saturated Fat 0.01g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.02g Sodium 2mg (0%) Potassium 170mg (5%) Fiber 2g (8%) Sugar 23g (46%) Vitamin A 87IU (2%) Vitamin C 72mg (80%) Calcium 20mg (2%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 107

% Daily Value*

Calories 107kcal 5%
Carbohydrates 28g 9%
Protein 1g 2%
Fat 0.2g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.02g 0%
Sodium 2mg 0%
Potassium 170mg 4%
Fiber 2g 8%
Sugar 23g 46%
Vitamin A 87IU 2%
Vitamin C 72mg 80%
Calcium 20mg 2%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.