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Air Fryer Popcorn

Just 3 ingredients and under 10 minutes, and you'll have a bowl full of crunchy puffy Air Fryer Popcorn perfect for snacking on!

Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 2 servings
Calories: 97 kcal
Course: Snacks
Cuisine: American

Ingredients

  • ¼ cup popcorn kernels
  • 1 teaspoon avocado oil
  • salt to taste

Instructions

    Cup of Yum
  1. Preheat the air fryer to 400°F. Line the air fryer basket and its walls with aluminum foil. Add the popcorn kernels and oil into the basket, and use a spoon to toss gently. Then spread out the kernels as much as possible in a single layer so they are not touching each other.
  2. Air fry for 5 minutes and remove from the air fryer. If you notice any unpopped kernels, return them to the air fryer for 3 more minutes.
  3. Season the popcorn with salt immediately and add any other toppings like melted butter or popcorn flavorings as desired.

Notes

  • Tip: Avoid overcrowding the air fryer basket with popcorn kernels. 

Nutrition Information

Calories 97kcal (5%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 1mg (0%) Potassium 56mg (2%) Fiber 3g (12%) Sugar 0.2g (0%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 97

% Daily Value*

Calories 97kcal 5%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Sodium 1mg 0%
Potassium 56mg 1%
Fiber 3g 12%
Sugar 0.2g 0%
Calcium 1mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.