Air Fryer Popcorn
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Air Fryer Popcorn
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Just 3 ingredients and under 10 minutes, and you'll have a bowl full of crunchy puffy Air Fryer Popcorn perfect for snacking on!
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Ingredients
- ¼ cup popcorn kernels
- 1 teaspoon avocado oil
- salt to taste
Instructions
- Preheat the air fryer to 400°F. Line the air fryer basket and its walls with aluminum foil. Add the popcorn kernels and oil into the basket, and use a spoon to toss gently. Then spread out the kernels as much as possible in a single layer so they are not touching each other.
- Air fry for 5 minutes and remove from the air fryer. If you notice any unpopped kernels, return them to the air fryer for 3 more minutes.
- Season the popcorn with salt immediately and add any other toppings like melted butter or popcorn flavorings as desired.
Equipments used:
Notes
- Tip: Avoid overcrowding the air fryer basket with popcorn kernels.
Nutrition Information
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Calories
97kcal
(5%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
1mg
(0%)
Potassium
56mg
(2%)
Fiber
3g
(12%)
Sugar
0.2g
(0%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 1mg | 0% |
| Potassium | 56mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 0.2g | 0% |
| Calcium | 1mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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