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Air Fryer Pork Belly
Delicious air fryer pork belly. In this pork belly air fryer recipe, we will be showing you how to cook the pork belly, what marinade to use and best of all how to create crispy pork belly slices.
Prep Time
5 mins
Cook Time
5 mins
Total Time
55 mins
Servings: 4
Calories: 1653 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1.25 kg Belly Pork
- extra virgin olive oil spray
- salt & pepper
Belly Pork Honey Glaze
- 2 Tbsp Clear honey
- 1 Tsp mustard
- 1 Tsp Garlic puree
Kitchen Gadgets
- Philips Air Fryer
Instructions
- Let’s air fry pork belly strips. Place the pork belly into the air fryer basket and spray with olive oil. Then season with salt and pepper.
- Air fry pork belly for 30 minutes at 180c/360f.
- When the air fryer beeps turn over the pork belly, mix your honey glaze ingredients and brush over the pork. Air fry for another 20 minutes at the reduced temperature of 160c/320f.
- Slice into pork belly slices. Brush with some extra honey glaze before serving.
Cup of Yum
Notes
- Optional. Don’t like honey, then swap it for maple syrup. You can also skip the marinade step and just have it salt and pepper flavour.
- Thanks for reading pork belly in air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious appetisers do try our air fryer baked brie next.
Nutrition Information
Calories
1653kcal
(83%)
Carbohydrates
9g
(3%)
Protein
29g
(58%)
Fat
166g
(255%)
Saturated Fat
60g
(300%)
Polyunsaturated Fat
18g
Monounsaturated Fat
77g
Cholesterol
225mg
(75%)
Sodium
114mg
(5%)
Potassium
590mg
(17%)
Fiber
0.1g
(0%)
Sugar
9g
(18%)
Vitamin A
32IU
(1%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1653
% Daily Value*
| Calories | 1653kcal | 83% |
| Carbohydrates | 9g | 3% |
| Protein | 29g | 58% |
| Fat | 166g | 255% |
| Saturated Fat | 60g | 300% |
| Polyunsaturated Fat | 18g | 106% |
| Monounsaturated Fat | 77g | 385% |
| Cholesterol | 225mg | 75% |
| Sodium | 114mg | 5% |
| Potassium | 590mg | 13% |
| Fiber | 0.1g | 0% |
| Sugar | 9g | 18% |
| Vitamin A | 32IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.