Air Fryer Potato Chip Chicken
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
439 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Potato Chip Chicken
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Air Fryer Potato Chip Chicken is made with tender chicken pieces coated in a crispy potato chip mixture and then air-fried to crunchy perfection.
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Ingredients
- 8 small chicken tenders
- 1 egg beaten
- Cooking oil spray
Seasoning:
- 1/4 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1 teaspoon ranch
- 1/4 teaspoon dried parsley
- 1/4 teaspoon cayenne pepper
- 1 small bag of potato chips your favorite chips
- salt to taste
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Instructions
- First, combine the seasoning ingredients in a large Ziploc bag, zip it, and crush the chips with a rolling pin until they are fine crumbs. Shake the bag to combine the seasonings with the chips.
- Preheat the air fryer to 400 degrees F.
- Add the beaten egg to a shallow dish, and the chip mixture to another shallow dish.
- Then, use a fork to dip the chicken tenders into the egg first.
- After that, roll in the chip mix until the meat is fully covered.
- Spray the air fryer basket with oil spray. Arrange the coated chicken in the air fryer basket in an even layer, without the tenders touching each other. Cook for 8 to 10 minutes, carefully turning over halfway through. Cook longer if needed.
- Serve with your favorite dipping sauces like honey mustard sauce, BBQ sauce, hot sauce, or ranch dressing.
Nutrition Information
Show Details
Calories
439kcal
(22%)
Carbohydrates
31g
(10%)
Protein
26g
(52%)
Fat
24g
(37%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
12g
Trans Fat
0.04g
Cholesterol
105mg
(35%)
Sodium
442mg
(18%)
Potassium
1079mg
(31%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Vitamin A
265IU
(5%)
Vitamin C
14mg
(16%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 439 kcal
% Daily Value*
| Calories | 439kcal | 22% |
| Carbohydrates | 31g | 10% |
| Protein | 26g | 52% |
| Fat | 24g | 37% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 105mg | 35% |
| Sodium | 442mg | 18% |
| Potassium | 1079mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Vitamin A | 265IU | 5% |
| Vitamin C | 14mg | 16% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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