Air Fryer Roast Beef
User Reviews
5.0
3 reviews
Excellent
Air Fryer Roast Beef
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Air Fryer Roast Beef is a quick, easy meal that’s tender on the inside and crisp on the outside. Let the magic of garlic, rosemary, and a whisper of smoked paprika shine through in each savory bite.
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Ingredients
- 2-3 pound beef roast top round or sirloin
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 tablespoon fresh Rosemary chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- ¼ teaspoon smoked paprika optional
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a small bowl, combine the minced garlic, rosemary, salt, pepper, onion powder, and smoked paprika.
- Rub the beef roast with olive oil, then coat it evenly with the herb and spice mixture.
- Place the roast in the air fryer basket. Cook at 400°F (200°C) for 15 minutes, then reduce the temperature to 360°F (180°C) and continue cooking for another 15-17 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare (adjust cook time for desired doneness). Mine was done at 16 minutes.
- Remove the roast from the air fryer and let it rest for 10 minutes before slicing.
Equipments used:
Notes
- Temper the Roast: Pull the beef out of the fridge about 30 minutes before air frying, so it cooks evenly.
- Size Matters: If your roast is larger than 2 pounds, increase the cooking time in small increments and keep a meat thermometer handy.
- Experiment with Seasonings: Thyme or oregano swap in easily for rosemary, and a splash of Worcestershire sauce gives an extra boost of umami.
Nutrition Information
Show Details
Serving
1serving
Calories
446kcal
(22%)
Carbohydrates
1g
(0%)
Protein
44g
(88%)
Fat
30g
(46%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
3g
Monounsaturated Fat
16g
Trans Fat
2g
Cholesterol
156mg
(52%)
Sodium
766mg
(32%)
Potassium
782mg
(22%)
Fiber
0.5g
(2%)
Sugar
0.05g
(0%)
Vitamin A
190IU
(4%)
Vitamin C
3mg
(3%)
Calcium
53mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 446 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 446kcal | 22% |
| Carbohydrates | 1g | 0% |
| Protein | 44g | 88% |
| Fat | 30g | 46% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 2g | 100% |
| Cholesterol | 156mg | 52% |
| Sodium | 766mg | 32% |
| Potassium | 782mg | 17% |
| Fiber | 0.5g | 2% |
| Sugar | 0.05g | 0% |
| Vitamin A | 190IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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