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Air Fryer Roasted Bell Peppers

Air Fryer Roasted Peppers. Delicious oil free roasted bell peppers cooked to perfection in the air fryer. Easy to prepare, low in calories and once you cook them like this you will not go back to the frying pan.

Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 2
Calories: 56 kcal
Course: Side Dish , Salad , Breakfast
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Air Fryer
Air Fryer Bell Peppers Ingredients:
  • 3 bell peppers
  • 1 Tsp thyme
  • salt & pepper

Instructions

    Cup of Yum
  1. Slice the tops off the peppers and using a firm grip pull out the stalk to remove all the seeds in one go.
  2. Dice the peppers into medium to large chunks or large slices depending on how you like them.
  3. Place them in the air fryer and cook for 8 minutes at 180c/360f. Serve while still warm.

Notes

  • I cooked my air fryer roasted peppers for 8 minutes for a warm not raw crunch. If you want them crispy cook for 10 minutes and if you want them chargrilled cook for 12 minutes.
  • They don’t need any oil and you can season them after cooking depending on how you plan to use them. If you have no special plans for them and they are just a side, then a sprinkling of salt and pepper is delicious.
  • You can also cut your bell peppers into chunks or keep them as big strips for that barbecue

Nutrition Information

Calories 56kcal (3%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 7mg (0%) Potassium 377mg (11%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 5589IU (112%) Vitamin C 229mg (254%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 56

% Daily Value*

Calories 56kcal 3%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 7mg 0%
Potassium 377mg 8%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 5589IU 112%
Vitamin C 229mg 254%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.