Air Fryer Roasted Bell Peppers
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
10 mins
-
Servings
2
-
Calories
56 kcal
-
Cuisine
International
Air Fryer Roasted Bell Peppers
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Air Fryer Roasted Peppers. Delicious oil free roasted bell peppers cooked to perfection in the air fryer. Easy to prepare, low in calories and once you cook them like this you will not go back to the frying pan.
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Ingredients
Kitchen Gadgets:
- Air Fryer
Air Fryer Bell Peppers Ingredients:
- 3 bell peppers
- 1 Tsp thyme
- salt & pepper
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Instructions
- Slice the tops off the peppers and using a firm grip pull out the stalk to remove all the seeds in one go.
- Dice the peppers into medium to large chunks or large slices depending on how you like them.
- Place them in the air fryer and cook for 8 minutes at 180c/360f. Serve while still warm.
Notes
- I cooked my air fryer roasted peppers for 8 minutes for a warm not raw crunch. If you want them crispy cook for 10 minutes and if you want them chargrilled cook for 12 minutes.
- They don’t need any oil and you can season them after cooking depending on how you plan to use them. If you have no special plans for them and they are just a side, then a sprinkling of salt and pepper is delicious.
- You can also cut your bell peppers into chunks or keep them as big strips for that barbecue
Nutrition Information
Show Details
Calories
56kcal
(3%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
7mg
(0%)
Potassium
377mg
(11%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
5589IU
(112%)
Vitamin C
229mg
(254%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 7mg | 0% |
| Potassium | 377mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 5589IU | 112% |
| Vitamin C | 229mg | 254% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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