0 from 42 votes
Air Fryer Roasted Carrots
These carrots are perfectly seasoned and then air-fried until crispy on the outside, tender on the inside!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 78 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound carrots (about 5 medium-sized carrots)
- 1 tablespoon olive oil
- ¼ teaspoon cumin
- kosher salt to taste
Instructions
- Wash & peel carrots and cut into sticks, about ½" thick. If using packaged baby carrots leave them whole.
- Preheat air fryer to 370°F.
- Toss carrots with olive oil & cumin, sprinkle with salt.
- Place in the air fryer basket and cook 10-14 minutes or until carrots reach desired texture.
Cup of Yum
Notes
- Garden carrots tend to cook faster than store-bought carrots so check the carrots early to ensure they don't overcook.
- Different air fryers cook at different rates. Check your veggies early so they don't overcook.
- Different air fryers cook at different rates. Check your veggies early so they don't overcook.
- Frozen carrots sliced in coins or frozen baby carrots can still be air fried, simply increase the cooking time (cooking spray coats frozen veggies better than butter or oil which freezes as it touches the veggies).
- Garden carrots tend to cook faster than store-bought carrots so check the carrots early to ensure they don't overcook.
- Different air fryers cook at different rates. Check your veggies early so they don't overcook.
- Frozen carrots sliced in coins or frozen baby carrots can still be air fried, simply increase the cooking time (cooking spray coats frozen veggies better than butter or oil which freezes as it touches the veggies).
- The more you fill the air fryer, the less caramelization you'll get.
Nutrition Information
Calories
78
(4%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
79mg
(3%)
Potassium
363mg
(10%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
18944IU
(379%)
Vitamin C
7mg
(8%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 78
% Daily Value*
| Calories | 78 | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 79mg | 3% |
| Potassium | 363mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 18944IU | 379% |
| Vitamin C | 7mg | 8% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.