Air Fryer Roasted Carrots

User Reviews

5.0

42 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    78 kcal

  • Course

    Side Dish

  • Cuisine

    American

Air Fryer Roasted Carrots

These carrots are perfectly seasoned and then air-fried until crispy on the outside, tender on the inside!

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Ingredients

Servings
  • 1 pound carrots (about 5 medium-sized carrots)
  • 1 tablespoon olive oil
  • ¼ teaspoon cumin
  • kosher salt to taste
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Instructions

  1. Wash & peel carrots and cut into sticks, about ½" thick. If using packaged baby carrots leave them whole.
  2. Preheat air fryer to 370°F.
  3. Toss carrots with olive oil & cumin, sprinkle with salt.
  4. Place in the air fryer basket and cook 10-14 minutes or until carrots reach desired texture.

Notes

  • Garden carrots tend to cook faster than store-bought carrots so check the carrots early to ensure they don't overcook.
  • Different air fryers cook at different rates. Check your veggies early so they don't overcook.
  • Different air fryers cook at different rates. Check your veggies early so they don't overcook.
  • Frozen carrots sliced in coins or frozen baby carrots can still be air fried, simply increase the cooking time (cooking spray coats frozen veggies better than butter or oil which freezes as it touches the veggies).
  • Garden carrots tend to cook faster than store-bought carrots so check the carrots early to ensure they don't overcook.
  • Different air fryers cook at different rates. Check your veggies early so they don't overcook.
  • Frozen carrots sliced in coins or frozen baby carrots can still be air fried, simply increase the cooking time (cooking spray coats frozen veggies better than butter or oil which freezes as it touches the veggies).
  • The more you fill the air fryer, the less caramelization you'll get. 

Nutrition Information

Show Details
Calories 78 (4%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 79mg (3%) Potassium 363mg (10%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 18944IU (379%) Vitamin C 7mg (8%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 78 kcal

% Daily Value*

Calories 78 4%
Carbohydrates 11g 4%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 79mg 3%
Potassium 363mg 8%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 18944IU 379%
Vitamin C 7mg 8%
Calcium 37mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

42 reviews
Excellent

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