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Air Fryer Salmon
3.9 from 138 votes

Air Fryer Salmon

Air Fryer Salmon uses a simple seasoning of olive oil, minced garlic, optional paprika, salt, and black pepper rubbed on salmon fillets before cooking. Cooking in an air fryer at 390°F quickly cooks the fish, producing tender, flaky fillets with a lightly crispy exterior. This method highlights the natural flavors of salmon, while lemon slices add a bright finish when served.

Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2
Calories: 304 kcal
Cuisine: American

Ingredients

  • 2 oz salmon filets
  • 1 teaspoon olive oil
  • 1 garlic minced, large clove
  • ½ teaspoon paprika optional
  • ¼ teaspoon salt plus more to taste, sea salt
  • black pepper to taste
  • 2-3 lices of lemon for serving

Instructions

    Cup of Yum
  1. Rub oil, minced garlic, paprika (if using) salt and pepper on on the flesh of each salmon fillet.
  2. Preheat air fryer if required. Spray air fryer with non-aerosol cooking spray, if desired. Place salmon filets skin side down in air fryer and cook on 390°F for 10-12 minutes or until cooked through. Cook time will vary depending on the size of your salmon filets.
  3. Once cooked and salmon easily flakes off with a fork, remove salmon from the air fryer and let rest for about 5 minutes.
  4. Serve salmon with slice of lemon and sides of choice.

Notes

  • Allow salmon to rest briefly after cooking to redistribute juices for tender texture.
  • Store cooked salmon in an airtight container in the fridge for up to 5 days.
  • Lemon slices add a fresh citrus flavor that complements the richness of the fish.

Nutrition Information

Serving 1filet Calories 304kcal (15%) Carbohydrates 1g (0%) Protein 48g (96%) Fat 11g (17%) Monounsaturated Fat 2g (10%) Sodium 456mg (19%) Potassium 13mg (0%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 304

% Daily Value*

Serving 1filet
Calories 304kcal 15%
Carbohydrates 1g 0%
Protein 48g 96%
Fat 11g 17%
Monounsaturated Fat 2g 10%
Sodium 456mg 19%
Potassium 13mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.