Air Fryer Salmon
User Reviews
3.9
-
Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
2
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Calories
304 kcal
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Cuisine
American
Air Fryer Salmon
Description
The preparation involves rubbing the salmon fillets with olive oil and garlic to impart aroma and moisture, followed by seasoning with salt, pepper, and optional paprika for mild smoky notes. The air fryer cooks the fillets skin-side down for 10 to 12 minutes until the fish flakes easily with a fork, indicating doneness. The circulation of hot air crisps the exterior slightly while preserving juiciness inside.
Serving with fresh lemon slices adds a citrus brightness that cuts through the richness of the salmon. This dish pairs well with various sides depending on preference and is suitable for a straightforward, flavorful salmon entrée.
Storage advice suggests cooling the cooked salmon slightly before placing it in an airtight container and refrigerating for up to five days, allowing for convenient leftovers.
Ingredients
- 2 oz salmon filets
- 1 teaspoon olive oil
- 1 garlic minced, large clove
- ½ teaspoon paprika optional
- ¼ teaspoon salt plus more to taste, sea salt
- black pepper to taste
- 2-3 lices of lemon for serving
Instructions
- Rub oil, minced garlic, paprika (if using) salt and pepper on on the flesh of each salmon fillet.
- Preheat air fryer if required. Spray air fryer with non-aerosol cooking spray, if desired. Place salmon filets skin side down in air fryer and cook on 390°F for 10-12 minutes or until cooked through. Cook time will vary depending on the size of your salmon filets.
- Once cooked and salmon easily flakes off with a fork, remove salmon from the air fryer and let rest for about 5 minutes.
- Serve salmon with slice of lemon and sides of choice.
Notes
- Allow salmon to rest briefly after cooking to redistribute juices for tender texture.
- Store cooked salmon in an airtight container in the fridge for up to 5 days.
- Lemon slices add a fresh citrus flavor that complements the richness of the fish.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 304 kcal
% Daily Value*
| Serving | 1filet | |
| Calories | 304kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 48g | 96% |
| Fat | 11g | 17% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 456mg | 19% |
| Potassium | 13mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
3.9
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