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5.0 from 3 votes

Air Fryer Shake and Bake Pork Chops

This Air Fryer Shake and Bake Pork Chops for a delicious weeknight meal. These pork chops cook tender, delicious and full of flavor.

Prep Time
20 mins
Cook Time
20 mins
Let them rest
5 mins
Total Time
40 mins
Servings: 4
Calories: 270 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 boneless pork chops
  • 1 packet Shake ’N Bake Original Pork
  • 2 Tablespoons olive oil divided

Instructions

    Cup of Yum
  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. Pat the pork chops dry with a paper towel and rub 1 tablespoon of the olive oil onto both sides of the pork chops.
  3. Place the Shake ’N Bake seasoning into a large freezer bag.
  4. Add the pork chops to the bag. Seal the bag and shake until all the pork chops are well coated with the mixture.
  5. Rub the remaining olive oil onto the air fryer basket to keep the pork chops from sticking to the basket.
  6. Add the pork chops to the air fryer in a single layer. You may have to work in batches depending on the size of your air fryer.
  7. Air fry at 400 degrees Fahrenheit for 6-8 minutes.  Flip the pork chops and then air fry for 6-8 more minutes until the pork reaches an internal temperature of 145 degrees Fahrenheit.
  8. Remove the pork chops from the air fryer.  Let them rest for 5 minutes.
  9. Then the pork chops are ready to serve and enjoy!
  10. Notes:

Notes

  • If your air fryer doesn’t have a preheat option, then run the air fryer for 5 minutes at 400 degrees Fahrenheit. 
  • Make sure to leave air in the freezer bag when sealing the bag so that the pork and seasoning mixture in the bag can move around easier. 
  • Do not spray the air fryer basket with non-stick cooking spray as it can damage the coating of the air fryer baskets. 
  • Once you flip the pork chops, watch them closely until they reach an internal temperature of 145 degrees Fahrenheit so that they don’t get over cooked.  
  • Refrigerate the leftovers in an airtight container for up to 5 days.

Nutrition Information

Calories 270kcal (14%) Protein 29g (58%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.1g Cholesterol 90mg (30%) Sodium 64mg (3%) Potassium 500mg (14%) Vitamin A 5IU (0%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 270

% Daily Value*

Calories 270kcal 14%
Protein 29g 58%
Fat 16g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 0.1g 5%
Cholesterol 90mg 30%
Sodium 64mg 3%
Potassium 500mg 11%
Vitamin A 5IU 0%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.