5.0 from 6 votes
Air Fryer Steak Bites
These tender and juicy Air Fryer Steak Bites are packed with so much flavor! The soy sauce adds a little extra saltiness and caramelizes the outside of the steak.
Prep Time
15 mins
Cook Time
15 mins
Total Time
24 mins
Servings: 4
Calories: 303 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound steak
- 2 tablespoons olive oil
- 2 teaspoons soy sauce
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Cut steak into bite sized pieces or 1" to 1.5" inch cubes.
- In a medium mixing bowl, toss the cut steak in olive oil, salt, pepper, garlic powder and soy sauce.
- Preheat the Air fryer to 400°F for 5 minutes. Arrange the steak cubes in a single layer in the Air fryer basket.
- Air fry to your preferred doneness. See notes
- Serve warm with rice and garnish with chopped parsley, if desired
Cup of Yum
Notes
- Medium rare‐135°F, Medium‐ 145°F, Well done‐160°F.
- Medium rare‐135°F, Medium‐ 145°F, Well done‐160°F.
- Cook in air fryer at 400°F for 7‐12 minutes.
- Cook in air fryer at 400°F for 7‐12 minutes.
- 7 minutes = more rare / 12 minutes = medium‐well.
- 7 minutes = more rare / 12 minutes = medium‐well.
- I prefer to cook it for 8‐9 minutes.
- I prefer to cook it for 8‐9 minutes.
Nutrition Information
Calories
303kcal
(15%)
Carbohydrates
1g
(0%)
Protein
23g
(46%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Cholesterol
69mg
(23%)
Sodium
809mg
(34%)
Potassium
326mg
(9%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
20IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
12mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 303
% Daily Value*
| Calories | 303kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 23g | 46% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 69mg | 23% |
| Sodium | 809mg | 34% |
| Potassium | 326mg | 7% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.