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Air Fryer Sweet Potato Cubes
The easiest recipe with everything you need to know to cook perfectly crispy sweet potato cubes in the air fryer.
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 4
Calories: 194 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 medium sweet potatoes
- 1 ½ tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
Instructions
Prep:
- Wash, peel, and cube the sweet potatoes, making sure to dice them in even ½ inch cubes.
- Add the sweet potatoes to a large bowl and toss with the olive oil, salt, pepper, and garlic powder, until all sweet potatoes are evenly coated.
- Preheat the air fryer for 5 minutes at 400F.
Cup of Yum
Cook:
- Transfer the cubed sweet potatoes inside the hot air fryer basket, spreading them out into a single layer.
- Airfry the cubed sweet potatoes at 400F for a total of 12 minutes, opening the air fryer after 8 minutes to shake the sweet potatoes around. Cook them for an additional minute or two until the middle of the thickest/largest piece of cubed sweet potato is soft.
- Total cooking time will range between 10 to 14 minutes depending on the size of the cubed sweet potatoes.
- Serve immediately.
Nutrition Information
Serving
1 serving
Calories
194kcal
(10%)
Carbohydrates
35g
(12%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
384mg
(16%)
Potassium
579mg
(17%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
24048IU
(481%)
Vitamin C
4mg
(4%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 194
% Daily Value*
Serving | 1 serving | |
Calories | 194kcal | 10% |
Carbohydrates | 35g | 12% |
Protein | 3g | 6% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Sodium | 384mg | 16% |
Potassium | 579mg | 12% |
Fiber | 5g | 20% |
Sugar | 7g | 14% |
Vitamin A | 24048IU | 481% |
Vitamin C | 4mg | 4% |
Calcium | 52mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.