5.0 from 60 votes
Air Fryer Sweet Potato Fries
These crispy Air Fryer Sweet Potato Fries can be made in less than 15 minutes, and they taste even better than the restaurant version!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 people
Calories: 165 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 sweet potato , peeled and cut into thin 1/4'' slices, see photos above in post
- 1/2 tsp salt
- 1/8 tsp garlic powder
- 1/8 tsp cayenne
- 1/2 tsp cinnamon
- 1 tsp cornstarch
- 1 Tbs. oil (olive, canola or avocado oil)
Instructions
- Mix salt, garlic powder, cayenne pepper, cinnamon, and cornstarch in a small bowl.
- Place sweet potato slices in a shallow dish and sprinkle seasonings over top. Toss well, covering potatoes in seasoning. Add oil and toss well.
- Preheat fryer at 400, once it's hot, cook whole batch for 10 minutes, checking every minute after that (mine took 12 minutes*).
Cup of Yum
Notes
- Freezing Instructions: Homemade sweet potato fries can be frozen for up to two months. To reheat, place in air fryer for 5-10 minutes, or until crispy and warm.
- Garlic Parmesan Fries - Toss the fries in cornstarch, 1 minced clove of garlic, salt and pepper. After air frying, sprinkle with freshly grated parmesan cheese and chopped fresh parsley.
- Sweet Potato Wedges: Cut into thicker "wedges". Add 5-10 minutes to cook time, until cooked and crispy.
- Baked Sweet Potato Fries: Follow my instructions HERE!
Nutrition Information
Calories
165kcal
(8%)
Carbohydrates
24g
(8%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Sodium
644mg
(27%)
Potassium
388mg
(11%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
16085IU
(322%)
Vitamin C
3mg
(3%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 165
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Sodium | 644mg | 27% |
| Potassium | 388mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 16085IU | 322% |
| Vitamin C | 3mg | 3% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.