Air Fryer Sweet Potato Fries
User Reviews
5.0
60 reviews
Excellent
Air Fryer Sweet Potato Fries
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These crispy Air Fryer Sweet Potato Fries can be made in less than 15 minutes, and they taste even better than the restaurant version!
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Ingredients
- 1 sweet potato , peeled and cut into thin 1/4'' slices, see photos above in post
- 1/2 tsp salt
- 1/8 tsp garlic powder
- 1/8 tsp cayenne
- 1/2 tsp cinnamon
- 1 tsp cornstarch
- 1 Tbs. oil (olive, canola or avocado oil)
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Instructions
- Mix salt, garlic powder, cayenne pepper, cinnamon, and cornstarch in a small bowl.
- Place sweet potato slices in a shallow dish and sprinkle seasonings over top. Toss well, covering potatoes in seasoning. Add oil and toss well.
- Preheat fryer at 400, once it's hot, cook whole batch for 10 minutes, checking every minute after that (mine took 12 minutes*).
Equipments used:
Notes
- Freezing Instructions: Homemade sweet potato fries can be frozen for up to two months. To reheat, place in air fryer for 5-10 minutes, or until crispy and warm.
- Garlic Parmesan Fries - Toss the fries in cornstarch, 1 minced clove of garlic, salt and pepper. After air frying, sprinkle with freshly grated parmesan cheese and chopped fresh parsley.
- Sweet Potato Wedges: Cut into thicker "wedges". Add 5-10 minutes to cook time, until cooked and crispy.
- Baked Sweet Potato Fries: Follow my instructions HERE!
Nutrition Information
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Calories
165kcal
(8%)
Carbohydrates
24g
(8%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Sodium
644mg
(27%)
Potassium
388mg
(11%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
16085IU
(322%)
Vitamin C
3mg
(3%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Sodium | 644mg | 27% |
| Potassium | 388mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 16085IU | 322% |
| Vitamin C | 3mg | 3% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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