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Air Fryer Sweet Potato Fries

This simple Air Fryer Sweet Potato Fries recipe makes delicious fries that are crispy on the outside with a tender center. They taste just as good as fast food fries but without deep frying. Slice, season, and cook the potatoes in just minutes to make this crowd-pleasing side dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 4 servings
Calories: 145 kcal
Course: Side Dish , Appetizer
Cuisine: American

Ingredients

  • 1 lb sweet potatoes
  • 1 ½ Tbsp olive oil
  • ½ tsp fine sea salt or to taste
  • ¼ tsp ground black pepper or to taste
  • ¼ tsp garlic powder
  • ¼ tsp ground paprika

Instructions

    Cup of Yum
  1. Prep the Potatoes - the sweet potatoes into ¼-inch-thick slices, making sure they are all uniform in size for even cooking.
  2. Drizzle Oil - Add the fries to a large mixing bowl, drizzle with olive oil, and toss to combine.
  3. Season - In a separate dish, combine the salt, pepper, garlic, and paprika. Sprinkle the seasoning mix over the potatoes and toss to combine.
  4. Air Fry - Transfer the fries to an air fryer basket and cook in a basket-style air fryer at 375°F for about 12-14 minutes or a toaster-style air fryer at 350°F for 8-10 minutes, shaking the basket halfway. Air fry until golden brown and crisp on the outside. Timing may vary depending on the air fryer style you have.
  5. Serve - Garnish with cilantro or grated parmesan if desired and serve immediately with your favorite dipping sauce.

Notes

  • Storage
  • Refrigerate: Allow leftovers to cool, and then package in an airtight container. Store in the fridge for up to 5 days.
  • To Freeze: Allow the leftovers to cool completely, and then spread onto a baking sheet. Flash freeze in the freezer, and then put the frozen fries into an airtight container or bag. Reheat from frozen.
  • Reheat: Place fries in the air fryer basket and reheat until crispy and warmed through.

Nutrition Information

Calories 145kcal (7%) Carbs 23g Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 353mg (15%) Potassium 389mg (11%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 16150IU (323%) Vitamin C 3mg (3%) Calcium 35mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 145

% Daily Value*

Calories 145kcal 7%
Carbs 23g
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 353mg 15%
Potassium 389mg 8%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 16150IU 323%
Vitamin C 3mg 3%
Calcium 35mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.