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Air Fryer Tater Tots

Air Fryer Tater Tots are a fun, kid-friendly, healthier version of the fast-food favorite.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4
Calories: 204 kcal
Course: Side Dish , Snacks
Cuisine: American

Ingredients

Air Fryer Tater Tots Ingredients:
  • 6 large potatoes or 8 medium, peeled
  • 2 tablespoons cornstarch
  • 1 ½ teaspoons dried oregano
  • 1 teaspoon garlic powder
  • salt

Instructions

How To Make Tater Tots in Air Fryer:
    Cup of Yum
  1. Preheat the air fryer to 350 degrees F / 180 degrees C.
  2. Boil the potatoes till they are about half cooked and then plunge them into a cold water bath to stop the cooking process and cool them down.
  3. Using a box shredder, shred the cooled potatoes into a large bowl, then squeeze out any excess water.
  4. Add in the rest of the ingredients and combine. Then form the mixture into individual tater tots (I was able to make about 20).
  5. Place half of the homemade tater tots into the air fryer basket (making sure they don’t touch) and cook for 18-20 minutes till golden brown. Turn the tots twice during cooking so that they brown evenly.
  6. Remove the tater tots and keep warm, then repeat steps to make the remaining air fryer tater tots.
  7. Serve your air fryer tater tots with a side of vegan ranch dressing or tomato sauce for dipping.
Homemade Tater Tots In The Oven:
  1. Preheat oven to 400 degrees F / 200 degrees C / fan-assisted 180 degrees C / gas 6.
  2. Boil the potatoes till they are about half cooked and then plunge them into a cold water bath to stop the cooking process and cool them down.
  3. Using a box shredder, shred the cooled potatoes into a large bowl, then squeeze out any excess water.
  4. Add in the rest of the ingredients and combine. Then form the mixture into individual tater tots (I was able to make about 20).
  5. Place formed tater tots on a baking tray and bake for 18-20 minutes till golden brown.
  6. Serve your homemade tater tots with a side of vegan ranch dressing or tomato sauce for dipping.

Notes

  • Opt for starchy potatoes like russet potatoes for the best texture. They'll give you that fluffy interior and crispy exterior we all love in tater tots.
  • After grating the potatoes, squeeze out excess moisture. 
  • Try to keep your tater tots the same size so they will cook evenly and at the same rate.
  • Don't skimp on the seasonings. 
  • Be sure to preheat the air fryer. 
  • Toss or gently shake the air fried tater tots during cooking so they cook evenly.
  • For the best results, cook the tater tots in a single layer in the Air Fryer with space around them so the hot air can circulate.
  • These are best served immediately.
  • Depending on the size you make, this recipe will give you about 20 tots.
  • If you do want these really crispy you can spray them with some cooking spray or avocado oil. You can also cook them for a few extra minutes. 
  • Air fryer temperatures can vary depending on the make and model. I recommend starting with less cook time, checking for doneness, then adding more time as needed.
  • Storage - keep in an airtight container inside the fridge for 3 days.
  • There are 5 WW Blue Plan SmartPoints in one serving of this.

Nutrition Information

Calories 204kcal (10%) Carbohydrates 44g (15%) Protein 8g (16%) Sodium 32mg (1%) Potassium 1328mg (38%) Fiber 8g (32%) Vitamin C 36.4mg (40%) Calcium 102mg (10%) Iron 10.5mg (58%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 204

% Daily Value*

Calories 204kcal 10%
Carbohydrates 44g 15%
Protein 8g 16%
Sodium 32mg 1%
Potassium 1328mg 28%
Fiber 8g 32%
Vitamin C 36.4mg 40%
Calcium 102mg 10%
Iron 10.5mg 58%

* Percent Daily Values are based on a 2,000 calorie diet.