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5.0 from 9 votes

Air Fryer Thai Chicken Breast With Cucumber Noodles

Cucumber Noodles. A delicious way to enjoy air fryer Thai chicken breasts on a bed of cucumber noodles. Loaded with Thai flavours, easy to recreate at home and perfect for a healthy light lunch. A fun alternative to the traditional air fryer chicken breasts.

Prep Time
5 mins
Cook Time
5 mins
Total Time
23 mins
Servings: 2
Calories: 388 kcal
Course: Main Course
Cuisine: International

Ingredients

Kitchen Gadgets:
  • Air Fryer
  • Julienne Peeler
  • Foil
Cucumber Noodles Ingredients:
  • 2 medium cucumbers
  • 2 chicken breasts
  • salt & pepper
Thai Sauce:
  • 2 Tsp red Thai curry paste
  • 1 lime Juice & Rind
  • 1 Tsp grated ginger
  • 1 Tsp Garlic puree
  • 75 ml coconut milk

Instructions

    Cup of Yum
  1. Place red Thai sauce ingredients into a bowl and mix well.
  2. Load two chicken breasts onto two different sheets of silver foil and pour over ¼ of the sauce onto each. Wrap up the foil and place in the air fryer.
  3. Air fry in foil for 15 minutes at 180c/360f, open the top of the foil and spoon the sauce back over the chicken and cook for a further 3 minutes at the same temperature.
  4. Whilst the chicken breast is cooking in the air fryer prepare your cucumber noodles. Use a julienne pepper to peel the cucumber and load it into the bowl with the remaining Thai sauce. Toss it in the bowl so that it is well covered.
  5. Then move the cucumber noodles to a dinner plate and pair with the sliced chicken breast once it is cooked.

Notes

  • Quantities. I did two medium sized cucumbers. You can do the same or less but note it is high water and it wont fill you up.
  • Thanks for reading our air fryer cucumber noodles recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love salad I recommend you try our quinoa salad next.

Nutrition Information

Calories 388kcal (19%) Carbohydrates 13g (4%) Protein 51g (102%) Fat 15g (23%) Saturated Fat 9g (45%) Trans Fat 1g Cholesterol 145mg (48%) Sodium 274mg (11%) Potassium 1375mg (39%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 1088IU (22%) Vitamin C 24mg (27%) Calcium 83mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 388

% Daily Value*

Calories 388kcal 19%
Carbohydrates 13g 4%
Protein 51g 102%
Fat 15g 23%
Saturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 145mg 48%
Sodium 274mg 11%
Potassium 1375mg 29%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 1088IU 22%
Vitamin C 24mg 27%
Calcium 83mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.